Discover How To Realign Yourself With Your Highest Vibrations of Love, Joy, Peace & Gratitude With The Blessing Ball of Light Exercise…
‘If I add this energy to my life, what comes in?’ ☀️ In this MindvalleyOnline Training, we’re joined by Christie Marie Sheldon for coaching on The Blessing Ball of Light guided meditation.
To connect to abundance through meditation, watch this next? https://go.mindvalley.com/Unlimited-A… There are lots of ideas out there about how to be healthy…but have you ever tried raising your energy to do so? ✨
How about for abundance? And love? In this vibration-raising guided meditation for positive energy, life coach and author Christie Marie Sheldon teaches you how to play with energy to create more blessings and abundance in your life and in the lives around you ? Happy meditating! #ChristieMarieSheldon#abundance#blockclearing
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🌟 Blessing Ball of Light — Blog Q&A
What is the Blessing Ball of Light?
The Blessing Ball of Light is a guided meditation technique taught by Christie Marie Sheldon. It helps you raise your vibration and align yourself with higher energies like love, joy, peace, gratitude, and abundance by intentionally creating and playing with energy.
How does the Blessing Ball of Light meditation work?
In this meditation, you:
1️⃣ Visualize a glowing ball of light.
2️⃣ Fill it with your highest intentions — love, healing, abundance, or anything you wish to create.
3️⃣ Expand the ball of light around you, filling your life and the lives of others with positive energy.
This simple practice shifts your energy field and attracts more blessings into your life.
Why is raising my vibration important?
Your vibration — or your personal energy frequency — directly affects what you experience in life. When you raise your vibration to match love, peace, gratitude, and abundance, you naturally attract experiences, people, and opportunities that align with those frequencies.
Can the Blessing Ball of Light help me create abundance?
Yes! Christie Marie Sheldon teaches that when you intentionally infuse your life with high-vibration energy, you open the door to receiving more abundance in all areas — finances, relationships, health, career, and more.
Do I need to have any special skills to do this meditation?
Not at all. The Blessing Ball of Light meditation is simple, playful, and accessible to everyone. All you need is your imagination and willingness to work with energy.
How often should I do the Blessing Ball of Light exercise?
You can do it daily, or anytime you feel you need a reset, extra support, or want to manifest something new. Many people find it helpful to start or end their day with this practice to stay aligned with positive energy.
What kind of results can I expect?
- Feeling calmer and more centered
- Improved mood and mental clarity
- Greater feelings of gratitude and joy
- Unexpected opportunities or synchronicities
- Easier manifestation of your goals
Is there science behind raising my vibration?
While this is primarily an energetic and spiritual practice, more research in fields like quantum physics, neuroscience, and energy medicine are showing connections between our energy, emotions, and physical reality. Your thoughts, emotions, and intentions can powerfully influence your life experience.
Where can I learn more about this technique?
You can watch Christie Marie Sheldon’s coaching and guided meditation on the Mindvalley Online Training or on YouTube here:
▶ Blessing Ball of Light Guided Meditation
✨ “If I add this energy to my life, what comes in?” — Christie Marie Sheldon